Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

A mission to be happy again - My EE food diary.

Discussion in 'Slimming World - Food Diaries' started by indiebabe, 11 March 2011 Social URL.

  1. indiebabe

    indiebabe Full Member

    Posts:
    199
    Likes Received:
    4
    Start Weight:
    11st8lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st13lb(8.02%)
    Diet:
    WW Pro Points
    Well I am having a major down week this week and am struggling with following the plan while having a social life. I have also got out of the habit of writing everything down as I don't like carrying round a bit of paper - roll on the sw app!!

    Have decided a food diary on here may be more useful - easier to update and useful to get some feedback. I have asked my c to look over them for me and heard nothing back so it's time for some help from all you mini's :)

    So yesterday:

    Breakfast - bitesize shreddies 28g, 250ml soya milk (hexa) and banana

    Lunch - huge salad (lettuce, tomatoes and celery) ham, chicken, cottage cheese. Apple

    Snack - Breakfast bar (3 syns)

    Dinner - quorn fillet, 1/2 pack batchelors golden savoury rice, cabbage and mixed veg and Mayo (3 syns)
     
  2. Avatar

    MiniMins.com Matched Content

  3. indiebabe

    indiebabe Full Member

    Posts:
    199
    Likes Received:
    4
    Start Weight:
    11st8lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st13lb(8.02%)
    Diet:
    WW Pro Points
    Am going to fill this in as day goes on as its easier to keep on top of it -

    Today:

    Breakfast - 2 wholemeal bread (hexb) 1/2 tin low salt Heinz beans. 2 satsumas

    Lunch - batchelors savoury rice, cheese (hex a) tomatoes and lettuce

    Snack - apple, banana

    Dinner - went to all you can eat Chinese for dads birthday. Added it up to around 20/25 syns
     
    Last edited: 12 March 2011
  4. Pootler

    Pootler Full Member

    Posts:
    207
    Likes Received:
    4
    Apologies if I'm sticking my nose in where it's not wanted, but I might have an alternative to carrying a bit of paper round with you to write your food diary. :)

    I put everything on a google spreadsheet. I can get at it from wherever I can use a computer. I use it to plan my meals for the week as well, so I can always see what I'm supposed to be eating. And I can put on anything else or different that I eat.

    I've got it set up to tally up my syns and my exercise as well, so I know exactly how much I've got left for the week. It really seems to make SW so much easier.
     

    Attached Files:

  5. indiebabe

    indiebabe Full Member

    Posts:
    199
    Likes Received:
    4
    Start Weight:
    11st8lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st13lb(8.02%)
    Diet:
    WW Pro Points
    That's amazing, what a clever idea. I didnt know you could do that. I will have to look into that! Thank you. Yours looks so good!

    Thank you for your input, I need allege help I can get :) x x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...