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a new start

eternity

Gold Member
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
#4
Good luck xx
 
S: 1st10.5lb C: 1st9.1lb G: 1st1.5lb BMI: 3.4 Loss: 0st1.4lb(5.67%)
#6
good luck i am sure you will do it this time
Week 1 – 7.5lb
Week 2 - 4lbs
Week 3 - 2lbs
Week 4 - 1lbs
Week 5 – 2lb


Short term goals
To have lost a stone by the end of Feb 2100DONE
To have lost 21 lb by the end of March 2100
Start a proper exercise agenda
Start walking daily
Start swimming weekly
Join a Gym


Long term Goals
Get in to the 23s achieved 08/02/10 Get in to the 22s achieved
Get in to the 21s achieved Get in to the 20s achieved
Get in to the 19s achieved Get in to the 18s achieved
Get in to the 17s achieved Get in to the 16s achieved
Get in to the 16s achieved Get in to the 15s achieved
Get in to the 14s achieved Get in to the 13s achieved

Get to goal weight 13.stone
 
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