A newbie here and in need of lots of help!!!

Discussion in 'Introductions' started by hippylove, 1 April 2011 Social URL.

  1. hippylove

    hippylove Full Member

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    Hello guys..I seriously need help I have been trying to loose weight very strictly and I have lost about 7 lbs in a week .I am hungry but the weight is falling off.I have just had a baby & I need to loose 2 1/2 stone for now....My craving for food is strong but I dont want to put on any weight...
    I am 35 living in London...I need help :sigh: I am active with my excersise but I am close to going mental and binging on the wrong food...help..:confused:
     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. Congratulations on your loss. Keep a food diary and see if there are ways you could improve your choices.

    Irene xx
     
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