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A question about white pasta


Gold Member
Wholemeal pasta is a B choice on a red day. White pasta is free on EE/Green and there is no portion size specified!


Silver Member
I shall, thanks hun :)

I do have another question though (I'm really sorry!) I have a pot of prepared tomato/pasta sauce "Tesco's roasted veg pasta sauce" - will I have to syn this as well?


Silver Member
I am acutally utilizing the Food Optimizing book and can find it. I just panic and turn to MM first before searching my book. Must trust the book ;)

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