A question on the timing of packs!!

Discussion in 'Exante - Total Solution 100%' started by emilyj, 21 April 2011 Social URL.

  1. emilyj

    emilyj Full Member

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    Hi I got to this evening only to realise that I had missed my pack at lunch!!! So ended up having two packs back to back! Is this ok? Can having them all in one go knock you of ketosis? Or am I just thinking to hard lol. Also does totm affect you weight that week? Xxx
     
    Last edited: 21 April 2011
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  3. Starlight

    Starlight Gold Member

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    You can have them when you like :)

    TOTM varies from person to person, it affects some, it doesnt affect others...
     
  4. emilyj

    emilyj Full Member

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    thanks again starlight:) I dont know what I would do without this forum lol.x
     
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