A simple 'eating well' thread

Discussion in 'Introductions' started by MaireadHGB2013, 7 January 2014 Social URL.

  1. MaireadHGB2013

    MaireadHGB2013 Full Member

    Start Weight:
    16st11lb
    Current Weight:
    15st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st10lb(10.21%)
    I'm just concentrating on eating healthily rather than following a commercial diet. As much as I wish people well with following commercial diets and all the rules, points, syns, etc, I would rather see a forum topic on here just for a general healthy eating. I can't seem to find hem on here though. Could anybody point me in the right direction please? thanks
     
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