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A spot of soya milk in my tea.....

TheCookieMonster

Padlocking the cookie jar
C: 15st1.6lb G: 11st4.7lb BMI: 30.4
#1
Hi all,
any thoughts on whether a little spot of soya milk in my tea would have any drastic effects....
I love my tea and I love it milky!
I have some alprosoy light and in terms of cal and carbs per 100ml there are only 22cals and 0.1g of carbs and in my tea I would be using far less than 100ml.

Does anyone have any thoughts on this ?
Many thanks
 
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S: 16st13lb C: 16st7lb G: 9st7.5lb BMI: 40.9 Loss: 0st6lb(2.53%)
#2
I have been having a splash of milk (dairy ) with all my tea or coffee with no ill effects!
 

mudbabe

Fitness Freak!
S: 11st0lb C: 9st6lb G: 8st0lb BMI: 22 Loss: 1st8lb(14.29%)
#3
I use alpro soyalight too, its so low cal and virtually carb free so i don't worry too much.
 

TheCookieMonster

Padlocking the cookie jar
C: 15st1.6lb G: 11st4.7lb BMI: 30.4
#5
Hiya,
yeah I've been on the soya for a while now and it doesn't seem to have effected things too badly. A cup of tea or coffee just ain't cuppa with out at least the semblance of milk in it.

I love a nice sweet (splenda or stevia) cuppa with my choc orange bar mmmmmmmmmm...
 


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