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A spot of soya milk in my tea.....


Padlocking the cookie jar
Hi all,
any thoughts on whether a little spot of soya milk in my tea would have any drastic effects....
I love my tea and I love it milky!
I have some alprosoy light and in terms of cal and carbs per 100ml there are only 22cals and 0.1g of carbs and in my tea I would be using far less than 100ml.

Does anyone have any thoughts on this ?
Many thanks
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Fitness Freak!
I use alpro soyalight too, its so low cal and virtually carb free so i don't worry too much.


Padlocking the cookie jar
yeah I've been on the soya for a while now and it doesn't seem to have effected things too badly. A cup of tea or coffee just ain't cuppa with out at least the semblance of milk in it.

I love a nice sweet (splenda or stevia) cuppa with my choc orange bar mmmmmmmmmm...

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