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A stirct talking to !

S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
I have had a reaaly bad few days which cannot go on !! i reckon i am looking at a gain this week. My weigh in weds so I have got up this morning ,given myself a stirct talking too.
I hope if i can be really good til weds I might stay the same. Its the best i can hope for.
Wish me luck everyone:wave_cry::eek:
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If you get back on track now then whether you put on, stay the same or lose on wednesday then at least you're already in the right frame of mind to continue sticking to the plan.

Good Luck - you can do it!
Jenny's right - a deep breath and a fresh start as of now and, whatever Wednesday brings, you are doing it 100% from now on. Good luck with getting back on the wagon x

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