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a treat on weight in night??

Discussion in 'Cambridge Weight Plan' started by rainbow27, 21 November 2008 Social URL.

  1. rainbow27

    rainbow27 Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
    eat less move more!& mixing it up high protien & shakes
    Does anyone have a little treat (as in food) after they have weighed in??
    :confused:
    i do understand what type of diet it is ( abstain from food if on that type of cd) im just asking :D
    x
     
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  3. night-owl

    night-owl Gold Member

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    Sad as this might sound, I buy an extra bar and have that as a treat.
     
  4. Betty

    Betty Full Member

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    well last saturday night i had shish, chicken, salad and sauce. and this week i've lost 10ib. Not that i'd recommend u do that i'm just letting you know. I also find it very hard at the weekends when the hubby is having a treat - i've definately and not going to hav carbs though x
     
  5. miss piggy

    miss piggy Full Member

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    I'm on ss+. For a few weeks I had homemade wontons (kids favourite) in the soup made with the savoury vegetable broth but this last week i got knocked out of ketosis. I'm not sure if it was the few wontons that did it or maybe the extra teaspoon of summer berry flavouring ;) This week i bought a tuna fillet and steamed it with pak choy with a little splash of soy sauce!! I'm still in ketosis!
     
  6. rainbow27

    rainbow27 Full Member

    Posts:
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    Start Weight:
    17st12lb
    Current Weight:
    16st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st3lb(6.8%)
    Diet:
    eat less move more!& mixing it up high protien & shakes
    thanks for your replies :D
     
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