a well deserved treat (food mentioned)

Discussion in 'Cambridge Weight Plan' started by goolian, 14 August 2011 Social URL.

  1. goolian

    goolian Fab & Fit For Florida

    Slimming World
    well after 6weeks and 35.5lbs down last night i thought i would have a treat with my man :)

    i had a chicken tikka main (just the chicken dry cooked in clay oven) and some spinach bhaji...

    i drained off as much fluid as i could and removed any tomatoes

    i also can't believe how full i felt off just that!!! normally i would have poppadoms, starter, main, rice or chips and a naan!!!

    i have checked on the scales this morning and thankfully no bad effects.. approx 1/2lb heavier but weighed at not my normal time...

    so i am very happy - feel like i have had a bit of a refuel as i have not felt well this week...

    ready for the next 6wks ahead and more losses :)
    Last edited: 14 August 2011
  2. Avatar

    MiniMins.com Matched Content

  3. kellyshines

    kellyshines Banned

    well on your loss :)

    but wow your good to treat yourself with 'food' lol

    good luck with your journey :)
  4. goolian

    goolian Fab & Fit For Florida

    Slimming World
    i have been thinking about it a lot today... and in some repects i feel guilty but i have learnt something really important...

    - i was able to incorporate allowable foods
    - i was shocked at how quickly i felt full
    - i know that i can have my food tailored if i was to order the same again, i.e. ask for all oil to be drained
    - i know i can make the right choices
    - at the end of the day i am going to have to start eating again so i need to know that if i do have a treat then i can still know when i have had enough and i don't need to follow the crowd
    - it was really needed as i felt quite unwell this week
  5. S-L-W

    S-L-W Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    You have to be able to set yourself a treat now and then...it gives you extra motivation i find!!! After 2 weeks on ss I ordered a chinese takeaway and only ate a fraction of it. Was so so full afterwards!! Husband was thrilled as he got to finish it off for me !!!
  6. goolian

    goolian Fab & Fit For Florida

    Slimming World
    aww thanks chick, i was starting to worry i had done totally the wrong thing :(
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page