• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



a year on

joy1

Silver Member
#1
Well thought that I would let you all know that I started LT about this time last year, it was the best thing I have ever done. I lost two stone 2 pounds,in just 8 week's and went on to lose another stone on my own, yes I put on a few pounds at christmas, and I have had the odd blip, but so far maintaining at the weight I want to be. I am going on holiday and want to lose a few more pounds but this is only so I can allow myself to indulge a little on holiday. So dont let anyone tell you, you will put it straight back on, because if you are determined then you wont, keep going every one and good luck. x
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 15st12lb C: 15st3lb G: 10st10lb Loss: 0st9lb(4.05%)
#2
Well thought that I would let you all know that I started LT about this time last year, it was the best thing I have ever done. I lost two stone 2 pounds,in just 8 week's and went on to lose another stone on my own, yes I put on a few pounds at christmas, and I have had the odd blip, but so far maintaining at the weight I want to be. I am going on holiday and want to lose a few more pounds but this is only so I can allow myself to indulge a little on holiday. So dont let anyone tell you, you will put it straight back on, because if you are determined then you wont, keep going every one and good luck. x
well done for maintaining your weight and also for sharing your journey with us,
many thanks and hope you have a great time on your holiday.
:) :)
 

Ellebirdy

Full Member
S: 23st3lb
#3
Wow thats so good to hear, well done. I am only on day 6 and have seen good results so i am happy. Great inspiration to hear that you are doing really well so far on.
WELL DONE x
 

starsy

Full Member
S: 7st8.7lb C: 7st8.7lb G: 5st0lb BMI: 18.3 Loss: 0st0lb(0%)
#4
Well done. Great motivation, it's really help me to keep going knowing that I will not put all back. Thanks
 

hez

Silver Member
S: 18st8lb C: 18st4lb G: 12st7lb BMI: 37.8 Loss: 0st4lb(1.54%)
#5
Great to see someone has actually maintained. I do wonder if, when you do start refeed whether it will all come back :(
 
#6
Hi, thanks thanks so much for your encouraging words. I'm on Day 11 of lipotrim and felt like caving tonight, your words are exactly what I needed to hear. Congratulations on maintaining, I only hope I achieve as much as you have. Thanks again.
 

klo

Full Member
S: 19st6lb C: 14st9lb G: 11st6lb BMI: 31.2 Loss: 4st11lb(24.63%)
#7
That's fantastic, thank you for posting joy. It's definitely reassuring to hear it can be done!
 

polly43

Full Member
S: 14st11lb C: 14st2lb G: 11st0lb Loss: 0st9lb(4.35%)
#8
:happy096: Thats great news Joy,:worthy: well done and thanx for posting..it's so nice to know there's light at the end of the tunnel..:D
 

Taylor

Silver Member
S: 12st4lb C: 8st11lb BMI: 21.1 Loss: 3st7lb(28.49%)
#9
Hi Joy, I too did LT this time last year, I always put on weight having a baby and thought I'd try to lose my excess 2 stone doing LT. I lost all the weight and more in about 10 weeks and maintained throughout the year, I put on a few pounds on holiday in August and again at christmas. I thought as it was so sucsessful last year I'd have another go and this time have set a new goal.
 

Mini

Administrator
Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
#10
Congratulations and well done Joy for a very inspiring post:happy096:
 

Cazuk1976

Full Member
S: 16st12lb C: 10st4lb G: 8st7lb BMI: 28.1 Loss: 6st8lb(38.98%)
#11
Thanks Joy for posting this, it was a worry that after all the hard work, it would all go straight back on, but you've given me hope that it can be maintained. Thanks again, and a big well done!
 




Top