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S: 11st4lb G: 10st0lb
I don't have the full plan because I am a member of body optimise and SW have not posted anything at all about the new plan !!
I did buy the mag though and it includes a 7 day menu plan also ...if you look at the SW online hompage it mentions the easy plan on there and it gives you the basics.
Hope this helps.
Angie xx


Ancient Egypt Nut!
C: 18st3lb G: 11st0lb BMI: 39.9
just got back from class and my consultant has left !!!! had some stand in who had no extra easy stuff and its likely to be a few week till its sorted. so annoyed
I would feel just as frustrated hun! Could you maybe buy the magazine tommorow until you see your consultant again? :sigh::)


Silver Member
S: 17st0lb C: 17st0lb G: 11st0lb BMI: 40.8 Loss: 0st0lb(0%)
already bought it but i dont think it explains what u can and cannot have
S: 11st4lb G: 10st0lb
No it dosen't really explain the plan does it.I am feeling the same way..a wee bit lost :(