AAM week

Discussion in 'Exante - Total Solution 100%' started by Phoenix101, 11 October 2011 Social URL.

  1. Phoenix101

    Phoenix101 Full Member

    Posts:
    340
    Likes Received:
    4
    Start Weight:
    18st12lb
    Current Weight:
    18st12lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Something I noticed..started to AAM yesterday and my ketostix are going pinker and I feel nice and warm and lost 1.5 pounds overnight..I really think it is giving my weight loss a metabolic boost! Hope this keeps going as my weight loss slowed a little last week. Anyone else found this experience? (I am only adding an extra 350 cals but keeping it low carb).
     
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  3. Irishlass

    Irishlass Full Member

    Posts:
    492
    Likes Received:
    4
    Start Weight:
    16st13lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st13lb(5.49%)
    Diet:
    EXANTE
    Ooooh im looking forward to AAM on my 5th week :) . But tought it was 6oo cal we could have?
     
  4. Phoenix101

    Phoenix101 Full Member

    Posts:
    340
    Likes Received:
    4
    Start Weight:
    18st12lb
    Current Weight:
    18st12lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    I think they say up to 600 calories. I am too scared to eat more than I am eating at the minute as I would be worried about losing control and snacking but I am enjoying what I do have and seem to be well in control :)
     
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