AAM Woes

Discussion in 'Cambridge Weight Plan' started by jhooker, 7 December 2007 Social URL.

  1. jhooker

    jhooker Full Member

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    Diet:
    Cambridge Sole Source
    My first AAM and I feel like I've lost nothing... bit of a downer :( Anyone else felt like this? eg. clothes not feeling as loose etc?
     
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  3. corinne_j

    corinne_j Full Member

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    294
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    Start Weight:
    16st4lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    5st6lb(33.33%)
    Diet:
    Cambridge Diet
    I felt like this on my AAM week, when I actually got weighed I'd only lost 2lbs which in all honesty I was disappointed with. I lost 3lbs the next week and 5lbs this week. Try and look at your loss over a monthly period, the bigger losses should balance out the odd disappointing week and average out to about a stone a month.

    Congratulations on your fantastic loss so far!
    Corinne x
     
  4. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

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    118
    Diet:
    Cambridge Plan
    I have lost weight on AAMW - just wait until weigh-day!
     
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