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Aamw!!

#1

Setas

Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
#2
Just stick totally to the rules Kimmie and you will be fine. I was terrified that I would gain during my aamw but still lost 3 lbs and the same the week after back on SS which was a bit gutting! But hey that was still 6 lbs off in 2 weeks ;-)
 

chele80

On a mission
S: 17st3lb C: 12st10lb G: 11st0lb BMI: 27.9 Loss: 4st7lb(26.14%)
#3
AAMW ?? What does that stand for?

ignore me, I've just worked it out
add a meal week

doh!
 
S: 16st2.5lb C: 15st10.5lb G: 10st7lb BMI: 36.7 Loss: 0st6lb(2.65%)
#4
AAMW ?? What does that stand for?

ignore me, I've just worked it out
add a meal week

doh!
yeah i had to think about it too :p
 


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