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abigail's new start food diary

S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
#1
thursday 9/9/09

ham omelette with 3 slices of weight watchers brown danish (healthy b)

yogurt, fruit

large salad with small portion chilli chicken (2 syns)

moroccan lamb with cous cous (1 syn)

crunchie (9.5)

tea with milk throughout the day (healthy a)

12.5 syns
 
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