• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



About Currys

Konvictz

Full Member
S: 12st13lb C: 10st3lb G: 10st5lb BMI: 23.1 Loss: 2st10lb(20.99%)
#1

eternity

Gold Member
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
#2
On red days chicken is a free food so you can eat as uch as you want/need.
Rice isn't a Healthy Extra B so you will need to syn it.
 
S: 13st6lb C: 13st2lb G: 10st0lb BMI: 29.7 Loss: 0st4lb(2.13%)
#3
Or you could have your curry on a green day, use your chicken as a Healthy Extra B and have as much boiled rice as you wanted because thats free on green.

If you do have it on a red day, then rice is 20 syns for a 300g serving (which is an average takeaway portion size).

HTH
J x
 
G: 10st10lb
#4
I think haveing a curry on a green day is the better option cos the rice is free so have loads to fill you up and some of the chicken can be counted as a HEB and syn the rest if you want a bigger portion of meat.
 
S: 16st4lb C: 14st1lb G: 11st0lb BMI: 30.9 Loss: 2st3lb(13.6%)
#5
Why not try Extra Easy? - you could have the chicken and the rice then (although I have brown rice). You should also eat lots of fruit and veg too.
 
#6
when i make a curry i do it on a green day, and also make it with quorn rather then meat, that way can have as much curry and rice as you like.

I even made a quorn carry for my dad (and hes really not into healthy eating) and he really enjoyed it.

Gonna make a big batch and freeze it soon:rolleyes:
 

Konvictz

Full Member
S: 12st13lb C: 10st3lb G: 10st5lb BMI: 23.1 Loss: 2st10lb(20.99%)
#7
im a meat eater so i usually eat basic curry + rice twice a day.

i wouldnt mind eating less rice + more chicken.

just cant believe il be able to have as much chicken as i want. excellent.
 

Konvictz

Full Member
S: 12st13lb C: 10st3lb G: 10st5lb BMI: 23.1 Loss: 2st10lb(20.99%)
#9
nooooo...

ok i know nothing about extra easy...

all i know is im gonna have alot of chicken and less rice. (coz all that protein is gonna help me, im gonna be doing weight training aswell)...
 

Konvictz

Full Member
S: 12st13lb C: 10st3lb G: 10st5lb BMI: 23.1 Loss: 2st10lb(20.99%)
#11
ok il go to a class, but it will have to be out of town.

if my friends find out i went to slimming world club...then i will be ripped apart and i would never hear the end of it.

yeah il go to 1 class.
 
S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
#12
i agree with the others at least go to one then you can find out about extra easy and if you can live with cutting out 1 a and 1 b you can have your curry twice a day and enjoy honey
 

squiddie

Starting Again!
S: 27st9lb C: 23st12lb G: 10st10lb BMI: 50.8 Loss: 3st11lb(13.7%)
#13
Definately go to class, pay the £15 and get expert advice and all the latest books/info and even if you never go back, it'll be the best £15 your ever spend :)
 

Konvictz

Full Member
S: 12st13lb C: 10st3lb G: 10st5lb BMI: 23.1 Loss: 2st10lb(20.99%)
#14
ah ok i see...il go to the club...

dam people are making good progress...i think im the only 1 who has gained weight....i started at 12 stones, and now im at 12.5...
 


Similar threads



Top