Acetic acid

[lastbiscuit]

Does anyone know if this will kick u out of ketosis or prevent you from being in to ketosis? All I can find out is its something to do with vinegar?

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[Lily]

That's cos it is vinegar (more or less ). Won't affect ketosis. What's it in that you're wanting to have - a salad dressing?

 

[lastbiscuit]

thanks for the reply lily,

i am absolutely craving for some hot pepper sauce (condiment) - addicted to caribbean/thai hot pepper sauce then i saw this was on the label and freaked - so vinegar/acetic acid is ok then?

 

[Lily]

Yes, vinegar is fine.

Have you checked out the carb count though? I'm sure you'd have spotted sugar if it was listed in the ingredients, but sometimes food manufacturers will call it something else!

 

[Lily]

Is it this stuff?
http://www.enconasauces.co.uk/product/5/West-Indian-Original-Hot-Pepper-Sauce.htm
If so, so long as you don't drink it by the bottleful, you'll be fine!

 

[lastbiscuit]

Yes it is I have another one too but yes that's the one I love x

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