Activity points help...

Discussion in 'Weight Watchers - Discover Plan Points' started by Kelzabelle, 8 March 2009 Social URL.

  1. Kelzabelle

    Kelzabelle Member

    Posts:
    24
    Likes Received:
    0
    Start Weight:
    14st13lb
    Current Weight:
    14st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(3.83%)
    Diet:
    WeightWatchers
    Hi all,

    How many activity points does 1 hour on an exercise bike earn. I'm doing it at medium intensity.

    Thanks xx
     
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