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Add a Meal Week Questions

#1
Hi,

I'm a bit premature but as an x cder the add a meal week was 2oz chicken, fish or cottage cheese (think it was 2 please correct me if not) and two tablespoons of leafy veg, lettuce cucumber. There were definately no 'sweet' vegetables or fruit.

Exante seems to add quite a substantial meal and leaves you to choose, anyone know any different, what to avoid etc

Cheers shrinkers
 
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