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Discussion in 'Slimming World' started by letsgetlosing, 19 March 2011 Social URL.

  1. letsgetlosing

    letsgetlosing Full Member

    Posts:
    376
    Likes Received:
    4
    Start Weight:
    16st0lb
    Current Weight:
    15st9lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st5lb(2.23%)
    Diet:
    Atkins
    Im just putting my menu for today down here, if Im posting in the wrong place, do let me know!
    Yesterday your advise suggested that I need a few more veggies in my diet. Today I plan...
    B- weetabix(HEB) with 1 banana and about 4 strawberries with S.Milk (Hea)
    L- Frittata containing...tomato, onion, green pepper and peas. Chopped in are 4 lite L.cows for another HEA. Served with a green salad.
    D- Veggie soup- pots, carrot, cauliflour
    followed by Penne Arabiatta
    Snack- WM bread (HEB)with poached egg (prob mid morning )
    pear, banana and a FF yoghurt.
    Syns- Glass of white wine, maybe a 2 finger kitkat seens as its Saturday ;)

    Tomorro we are having a BBQ so will switch to a red day. :D:D:D
     
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  3. dawnwynne

    dawnwynne Full Member

    Posts:
    258
    Likes Received:
    8
    Start Weight:
    15st10lb
    Current Weight:
    13st8lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st2lb(13.64%)
    Looks fab to me! Enjoy your wine tonight!
     
  4. letsgetlosing

    letsgetlosing Full Member

    Posts:
    376
    Likes Received:
    4
    Start Weight:
    16st0lb
    Current Weight:
    15st9lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st5lb(2.23%)
    Diet:
    Atkins
    Thanks Dawnwynne. :)
     
  5. Kia-Ora

    Kia-Ora Gold Member

    Posts:
    5,462
    Likes Received:
    11
    Start Weight:
    9st6.5lb
    Current Weight:
    9st1lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st5.5lb(4.15%)
    Badges:
    Maintainer
    Diet:
    SW/WW
    Looks lovely! Gonna borrow that sometime :)
     
  6. Beegee

    Beegee The Big One

    Posts:
    2,425
    Likes Received:
    23
    Start Weight:
    19st3lb
    Current Weight:
    11st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st7lb(39.03%)
    Diet:
    SW Online (Green)
    Looks good - enjoy!
     
  7. PurpleSky

    PurpleSky banana phone

    Posts:
    1,105
    Likes Received:
    7
    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    Thats a REALLY good example of a green menu spot on really :D
     
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