Hello.iv messes around on cwp but im now 16-10 heaviest iv ever been! I want to do 12 weeks of ss for my babies christening. Do u think its poss i could lose 4 stone?
Yes, entirely possible but it will take willpower to stick to it.
I have lost almost 2 stone in 7 weeks and I started at 12 stone 5. Starting at over 16 stone should mean a few large weight drops in the first few weeks which will really spur you on. So... go for it and take each day at a time. It can be done.