grittyfilly
New Member
Hey people,
I bought my nourishment today and tomorrow will be my first day on LT. Unfortunately the lady I spoke to at the pharmacy did not seem to have a clue about LT.
From reading posts on this forum I understand the only other things I can have besides the packs and at least 2l water is black coffee (as many as I like - which will probably be up to 3 cups).
No bubblegum but can use breath spray or breath strips. No vitamins (e.g. biotin and mangosteen). And that is it.
Have I missed anything?
BTW I found out about LT by accidentally stumbling across this forum - and this forum so far has been more informative than the pharmacy.
All tips and advise will definitely be appreciated!
Thank you.
I bought my nourishment today and tomorrow will be my first day on LT. Unfortunately the lady I spoke to at the pharmacy did not seem to have a clue about LT.
From reading posts on this forum I understand the only other things I can have besides the packs and at least 2l water is black coffee (as many as I like - which will probably be up to 3 cups).
No bubblegum but can use breath spray or breath strips. No vitamins (e.g. biotin and mangosteen). And that is it.
Have I missed anything?
BTW I found out about LT by accidentally stumbling across this forum - and this forum so far has been more informative than the pharmacy.
All tips and advise will definitely be appreciated!
Thank you.