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advice please xx


Full Member
S: 12st8lb C: 11st3lb G: 10st7lb Loss: 1st5lb(10.8%)
Morning peeps I've only had a 1 lb loss this wk !! I've been doing ws but just got 10lb to loose now to lowest I've ever been , since b4 kids !!! Damn these child bearing hips !!
Any way I wanted sum advice shud I try ts ?? Would it shift this last 10lb or stay patient n just be a bit stricter on ws , I do admit that I cheat a little sum days hence the 1lb loss this wk , but I find it easy to stick to n don't struggle with cravings , really want to get down to goal tho !!
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Been liberated by Exante!
S: 17st0.0lb C: 10st10lb G: 10st10lb BMI: 25.7 Loss: 6st4lb(36.97%)
The main advantage of TS is no hunger! Does that seem right for you? If so go for it?

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