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advice please???

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#2
Nope fraid not. They are definatly not allowed.
 

Scotsmist

Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
#3
Echo what Tanya says.......shouldnt be having anything other than your shakes/black coffee/tea (no fruit teas)/tablet sweetners and oh water !!!! How could I forget water.
 

IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
#4
No no no no no!
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#5
Echo what Tanya says.......shouldnt be having anything other than your shakes/black coffee/tea (no fruit teas)/tablet sweetners and oh water !!!! How could I forget water.
How could you?!!! lol
 
S: 17st3lb C: 17st3lb G: 10st7lb BMI: 37.7 Loss: 0st0lb(0%)
#6
Thanks all thought so.:doh: you have all done so well and summergurl your before and after pics are amazing you look great hope i do as well as all of you have done. thanks again for the advice!!:character00148:
 

acom

Full Member
S: 18st0lb C: 16st2lb G: 11st0lb BMI: 41.3 Loss: 1st12lb(10.32%)
#8
mints? NO

Sorry but NO she shouldn't be eating any mints, not even mouth freshener mints!
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#9
Ah thanks honey - stick at 100% and you'll get the results you want :)
 

killercurls

I *will* be skinny again!
G: 10st5lb
#10
If you want something to freshen your breath try listerine strips! They are allowed on this diet! And I find I like them so much better than gum now! They've been my life saver!! :) xxx
 

Jesi

Silver Member
S: 11st13lb C: 11st13lb G: 9st6lb Loss: 0st0lb(0%)
#11
Where and for how much did you get your listerine strips killercurls?
I have looked around for them for a while and could not find them anywhere.
 

Jesi

Silver Member
S: 11st13lb C: 11st13lb G: 9st6lb Loss: 0st0lb(0%)
#13
I did look on ebay and I saw £17.00 and I thought come onnnnn for some breath strips? And I think the seller was from america. PM me if you find anything. The thing is My breath is not that bad but I want it just incase I need it while out.
 

Scamp

Full Member
S: 88.9kg C: 88.9kg G: 73.03kg BMI: 29.8 Loss: 0kg(0%)
#15
I messed up yesterday, I realized straight away, but I had already put the sugar free gum in my mouth whilst bored in the hospital waiting room. I just did not give it a thought until it was to late, SO I am counting today as day 1 (again) instead of day 3 so please please please do not let your mum any where near the mints or gum. I have bought listerone strips in the past from the pharmacy that supplies the LT. Jo x
 

XxAbbiexX23

Dieting & Mummy To Ethan
S: 18st3lb C: 18st3lb G: 10st0lb BMI: 49.8 Loss: 0st0lb(0%)
#16

killercurls

I *will* be skinny again!
G: 10st5lb
#17
Hi guys! I ordered my listerine strips off of chemistdirect.co.uk they were a lot cheaper on there than on ebay! Hope that helps everyone! :) xxx
 

Jesi

Silver Member
S: 11st13lb C: 11st13lb G: 9st6lb Loss: 0st0lb(0%)
#18
Thanks KC, will check it out
 

killercurls

I *will* be skinny again!
G: 10st5lb
#19
anytime!! :D xxx
 


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