Advice please !!!

Discussion in 'Exante - Total Solution 100%' started by Essi, 28 April 2014 Social URL.

  1. Essi

    Essi Member

    Start Weight:
    14st13lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st3lb(14.83%)
    Diet:
    exante
    Hi all
    just wanted a bit of advice!
    I am thinking of doing exante , I have done L/L and did that for a year with amazing results, had a baby and then did exante for a year also and lost weight again, I had no break for nearly a year, although it seems you now should do this after 12 wks? I also had a long time with tummy troubles after, my husband has his concerns that I might damage my body by returning to the diet,
    anyone else had similar experiences, and has the diet changed much in the last 2 yrs,

    Are there many out there that have been on/off vlcd for many years & is it ok to keep going back on
    Thanks essie
     
  2. Avatar

    MiniMins.com Matched Content

  3. *lesley*

    *lesley* Silver Member

    Start Weight:
    17st8lb
    Current Weight:
    16st11.5lb
    Goal Weight:
    14st7lb
    Lost(%):
    0st10.5lb(4.27%)
    Diet:
    Slimming World
    Hi Essie
    I only noticed that on the Exante site too. None of the others say that which probably explains the tummy troubles you had and the cripling bowel pains i had after coming off Lipotrim!
    I've done the diets a few times but only for a few weeks each time after the first time when i did 12 weeks. Thats all i am doing now to get myself off to a good start and kick the sugar cravings into touch.
    I don't think it harms you as such but being on it for a long time again is probably not good for you :(
     
  4. Nessa1980

    Nessa1980 Full Member

    Start Weight:
    16st10.2lb
    Current Weight:
    16st2.6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7.6lb(3.25%)
    Diet:
    Exante
    I am planning on doing 12 weeks to shift as much as I can then going to up the calories and exercise to drop the rest.
    Also going to be adding a meal every 3 weeks to avoid upsetting my system.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page