poppy100
Silver Member
have only just started LP 6 days ago - although weigh in is sat so that will mean first week will be 8 days long so hoping for a good weight loss.
am going on holiday to Teneriffe 4 weeks on sunday. want to be able to eat - even if it is very sensibly etc. my pharmacist says i should be on the diet for a minimum of 4 weeks . but i have heard that this will not give me enough time to refeed. any ideas?
am going on holiday to Teneriffe 4 weeks on sunday. want to be able to eat - even if it is very sensibly etc. my pharmacist says i should be on the diet for a minimum of 4 weeks . but i have heard that this will not give me enough time to refeed. any ideas?