Aerobics step??

Discussion in 'Fitness Health and Exercise' started by Tracy P, 14 March 2009 Social URL.

  1. Tracy P

    Tracy P Full Member

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    DH bless him! Bought me an aerobics step in order to help me get fit and lose weight. Well i've only done it once on holiday! LOL! Does anyone do step aerobics at home? Did yours have a cd? Mine doesn't so I don't even know where to begin! Please help!
     
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  3. loseitasap

    loseitasap Member

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    hey, you could try on amazon for a fitness dvd to follow, i got a pilates 1 for £3 a callenetics one for £12 and a callenetic book for 1p

    am sure you will get a aerobics step one on there!

    good luck!

    xx
     
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