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after wi

S: 16st3lb C: 10st0lb G: 9st1lb Loss: 6st3lb(38.33%)
I always get home motivated to continue, so I stick to the plan. However there is one lady in my group who swears by shop bought fish and chips each week on the way home. It works for us both!!


Silver Member
S: 12st10.5lb C: 9st3lb G: 8st3lb BMI: 23.6 Loss: 3st7.5lb(27.73%)
I stay on plan and occasionally treat myself to chocolate or alcohol but stay within my syns