Afternoon Tea

[smartie831]

I have a afternoon tea booked next week
And I can't get out of it. It's been in the pipeline for 7 months and now it's been booked
I'm on a "healthy eating plan" can anyone give me any advise on how I can prepared self?

 

[Serena88]

I would say be as healthy as you can with your food choices up until then and maybe up your exercise a bit then just enjoy your day, have what you want then get back on it the day after! Have a nice day xx

 

[Happy Holidays]

Eat beforehand so you're not too hungry when you get there, that way you won't fill up on non SW foods. Save hex's just in case, maybe allow youself a flexi syn day? Just try & make healthy choices & remember it is only 1 day.

 

[smartie831]

Thanks everyone. I'm really focussed! Hopefully I'll stay on track!!

 

[toddleo]

How did it go Smartie831? I am also booked in for an exciting afternoon tea somewhere posh soon, were you able to act sensibly or did you just go for it! ?

 

[smartie831]

Hey, it worked out ok in the end. It was only 2 days into my new week so i hardly had any syns that week and just enjoyed it. On the day I filled up with free food before so I had my hex's. I still managed to loose weight that week.

 

[Happy Holidays]

Hey, it worked out ok in the end. It was only 2 days into my new week so i hardly had any syns that week and just enjoyed it. On the day I filled up with free food before so I had my hex's. I still managed to loose weight that week.

That's brill, I bet you feel really proud of yourself, you've done really well

 

[smartie831]

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