Ahem .. Totm?

loulouless

Is a loser :)
S: 24st2lb C: 20st8lb G: 14st0lb Loss: 3st8lb(14.79%)
Hi Mellum, I put on a few pounds still I expected a bigger loss this week but i understand why its Aunt Flow again, i think its likely that if you usually retain fluids as we normally do around this time you will probably continue to. Ah well bigger loss then next week, well it had better be :)
 

Fattylicious_Gurl

Full Member
S: 12st2lb C: 15st2lb G: 5st2lb Loss: -3st0lb(-24.71%)
ooo i never thought of that :s
 

trimlee

Love God; Love People
S: 13st0lb C: 11st13lb G: 11st0lb BMI: 27 Loss: 1st1lb(8.24%)
I noticed that weight loss for the week is slightly less at that time -about 1lb less.
 

fragglerock64

Silver Member
S: 18st0lb C: 15st4lb G: 12st0lb BMI: 39.1 Loss: 2st10lb(15.08%)
hiya just to make you aware I have not had a period in the 18 wks Ive been doing LT bonus for me cos mine use to be really bad

XX Sharron
 

blue eyes

Positive and focused!
S: 13st13lb C: 11st9lb G: 9st0lb Loss: 2st4lb(16.41%)
Definately affects my weight loss, but not sure how much, probably 1-2lbs.XX
 

TracyJ

Gold Member
Hi you do retain more water at TOTM so 1 week you may have asmaller loss however it will not stop you burning fat in ketosis..so you will still lose the weight once the water has gone xx
 

Purpleangel

Silver Member
S: 14st7lb C: 13st7lb Loss: 1st0lb(6.9%)
i can't say how it affects me on LT - only day 1, but when i was doing slimmingworld i never lost that week - but i learnt to expect it and it was fine :)
 

lippy

Full Member
S: 15st2lb C: 14st6lb G: 11st6lb Loss: 0st10lb(4.72%)
Hi you do retain more water at TOTM so 1 week you may have asmaller loss however it will not stop you burning fat in ketosis..so you will still lose the weight once the water has gone xx

..if you retain water during TOTM do you have to make any changes to your water intake or just keep to the same patterns?

BTW - well done on your weight loss and congratulations on maintaining for 10 months.
 




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