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Aiming to lose at least 10 stones (140 pounds)

#1
Hi all. I am aiming to lose at least 10 stone (140 pounds/63.5 kilos) in the next year. I will be doing this through a mixture of diet and exercise. I have been overweight for a number of years and have decided enough is enough. When I have attempted to lose weight before I haven't really put the effort in so I have decided to do it for charity (Cancer Research UK) to help keep my focus. ***snip***
Thanks

Mark
 
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Last edited by a moderator:

Mini

Administrator
Staff member
#2
Welcome Mark to MiniMins:welcome:

I have just approved your post as it was automatically moderated has it had a link...

Good luck on your diet journey and it is good that you have found a focus to help you achieve your goal out here...

Here is a link below to help you make your way around and it also includes information about posting links and privileges.

http://www.minimins.com/introductions/46674-new-members-guided-tour-minimins.html

If you need any help please ask:)
 
#6
Welcome Mark and good luck with the weight loss
Julie