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Aiming to lose at least 10 stones (140 pounds)

#1
Hi all. I am aiming to lose at least 10 stone (140 pounds/63.5 kilos) in the next year. I will be doing this through a mixture of diet and exercise. I have been overweight for a number of years and have decided enough is enough. When I have attempted to lose weight before I haven't really put the effort in so I have decided to do it for charity (Cancer Research UK) to help keep my focus. ***snip***
Thanks

Mark
 
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Last edited by a moderator:

Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#2
Welcome Mark to MiniMins:welcome:

I have just approved your post as it was automatically moderated has it had a link...

Good luck on your diet journey and it is good that you have found a focus to help you achieve your goal out here...

Here is a link below to help you make your way around and it also includes information about posting links and privileges.

http://www.minimins.com/introductions/46674-new-members-guided-tour-minimins.html

If you need any help please ask:)
 

Chesca

Full Member
S: 20st9lb C: 18st5lb G: 11st0lb BMI: 40.2 Loss: 2st4lb(11.07%)
#4
Hello, welcome and good luck!! x x

How have you done this for charity? - i would love to love my weight for a good cause and help a charity. x x
 

16to10

Now Maintaining :)
S: 11st8lb C: 8st1lb G: 8st1lb BMI: 19.4 Loss: 3st7lb(30.25%)
#5
Welcome to the forum and good luck with your weight loss.
 

ratley

Full Member
S: 18st5lb C: 14st12lb G: 10st0lb Loss: 3st7lb(19.07%)
#6
Welcome Mark and good luck with the weight loss
Julie
 




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