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Ainsley Harriet Soups

Discussion in 'Syn Values' started by Angela:-), 16 October 2009 Social URL.

  1. Angela:-)

    Angela:-) Full Member

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    Hi can anyone tell me the syn value of the ainsley harriet dried packet soups? it's a low fat one but I don't have it with me so I cant check the syns online!:confused:
     
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  3. Circes

    Circes Strutting her stuff

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    Asparagus - 2 syns
    Leek, Potato and Pea - 3.5 syns
    Mushroom - 4 syns
    Spicy Lentil - 3.5 syns
    Tomato - 3.5 syns
    Vegetable - 3.5 syns

    You can still check online even if you don't know the full name. I searched for soup to find these.
     
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