Ainsley Harriet Soups

[Angela:-)]

Hi can anyone tell me the syn value of the ainsley harriet dried packet soups? it's a low fat one but I don't have it with me so I cant check the syns online!

 

[Circes]

Asparagus - 2 syns
Leek, Potato and Pea - 3.5 syns
Mushroom - 4 syns
Spicy Lentil - 3.5 syns
Tomato - 3.5 syns
Vegetable - 3.5 syns

You can still check online even if you don't know the full name. I searched for soup to find these.