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Ainsley Harriot Basmati rice

Discussion in 'Slimming World' started by kells61, 9 August 2009 Social URL.

  1. kells61

    kells61 Member

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    Hey everyone,
    I was at asda the other day and see ainsley harriot basmati rice, when I got home and put it into syns calculator it inly came up 1/2 sun on green day. Does any one know if that is the whole packet?

    It was beautiful and very filling!:)
     
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  3. kells61

    kells61 Member

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    that was suppoed to say 1/2 syn on green and 5 1/2 syns on red
     
  4. charlottegrace1

    charlottegrace1 Gold Member

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    Sorry don't know but will look out for it, did it have other stuff in with it or just flavoured rice?
     
  5. Circes

    Circes Strutting her stuff

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    Ainsley Harriott Rice & Simple, Basmati Savoury Rice, Chicken, made up as directed, dried 100g cooked
    Original 5½ Syns [
    Green ½ Syn

    Ainsley Harriott Rice & Simple, Basmati Savoury Rice, Golden Vegetable, made up as directed, dried 100g cooked
    Original 5½ Syns ht[/COLOR][/B][/SIZE][/COLOR][/FONT][/B][/SIZE][/SIZE]
    [SIZE=2][SIZE=2][B][FONT=Arial][COLOR=#ffffff][COLOR=#000000]Green Free[/COLOR][/COLOR][/FONT][/B][/SIZE][/SIZE]

    [SIZE=2][FONT=Arial][SIZE=2]Ainsley Harriott Rice & Simple, Basmati Savoury Rice, Mixed Vegetable, made up as directed, dried 100g cooked[/SIZE][/FONT]
    [SIZE=2][SIZE=2][B][FONT=Arial][COLOR=#000000]Original 5½ Syns [/COLOR][COLOR=#ffffff][SIZE=2][B][COLOR=#ffffff][IMG]h[/COLOR][/B][/SIZE][/COLOR][/FONT][/B][/SIZE][/SIZE]
    [SIZE=2][SIZE=2][B][FONT=Arial][COLOR=#ffffff][COLOR=#000000]Green Free[/COLOR][/COLOR][/FONT][/B][/SIZE]

    Ainsl[/SIZE][FONT=Arial][SIZE=2]ey Harriott Rice & Simple, Basmati Savoury Rice, Mushroom & Pepper, made up as directed, dried 100g cooked[/SIZE][/FONT]
    [SIZE=2][SIZE=2][B][FONT=Arial][COLOR=#000000]Original 5½ Syns [/COLOR][COLOR=#ffffff][SIZE=2][B][COLOR=#ffffff][ [/COLOR][/B][/SIZE][/COLOR][/FONT][/B][/SIZE][/SIZE]
    [SIZE=2][SIZE=2][B][FONT=Arial][COLOR=#ffffff][COLOR=#000000]Green ½ Syn[/COLOR][/COLOR][/FONT][/B][/SIZE][/SIZE]

    I'm not entirely sure but I think this means that this is the syn value per 100g cooked weight. Someone else will correct me if I'm wrong.

    [LEFT]By the way, for future reference, if you have any questions about syn values you should post then in the syn value forum rather than here.[/LEFT]

    [LEFT]Hope this helps.[/LEFT]

    [/SIZE]
     
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