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Ainsley harriot

Discussion in 'Syn Values' started by Lauryloopoo, 10 January 2011 Social URL.

  1. Lauryloopoo

    Lauryloopoo Member

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    Hi there does anyone know the sin value for Ainsley harriots creamy vegetable spelt? Thank you! Xx
     
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  3. ColJack

    ColJack Gold Member

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    Start Weight:
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    no oil or butter, 0.5 on EE and GREEN, 7.5 on red
     
  4. Lauryloopoo

    Lauryloopoo Member

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    Sorry to sound thick but how much is that for? Thank you for researching it for me.
     
  5. ColJack

    ColJack Gold Member

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    Start Weight:
    33st5.5lb
    Current Weight:
    19st11lb
    Goal Weight:
    16st9lb
    Lost(%):
    13st8.5lb(40.75%)
    Diet:
    Slimming World
    sorry, my bad.. that's for 100g cooked..
     
  6. Lauryloopoo

    Lauryloopoo Member

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    That's brilliant thank you so much love this stuff it's gorgeous!
     
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