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Ainsley Harriott couscous ...free ??

Discussion in 'Slimming World' started by Cavycrazy, 19 July 2008 Social URL.

  1. Cavycrazy

    Cavycrazy Silver Member

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    Hi, sorry me again. :p

    Are Ainsleys couscous's free on a green day ? I have tried looking on the syns-online but not spotting them.

    Thanks. xx
     
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  3. abigail09

    abigail09 Gold Member

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    something tells me it is but im not 100% sorry!
     
  4. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    some are free some aren't - can't remember which ones and i can't get on SW website as i forgot to get the password when i got weighed - argh!
     
  5. Claire1981

    Claire1981 Is so very nearly there!

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    The spice one and the mushroom one are free hun - not sure about the rest?
    x
     
  6. Cavycrazy

    Cavycrazy Silver Member

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    It was the mushroom one I had :D:D
     
  7. Claire1981

    Claire1981 Is so very nearly there!

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    all good :)
     
  8. *daisy*

    *daisy* Full Member

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    i think the tomato , mushroom and spice sensation are free
     
  9. *daisy*

    *daisy* Full Member

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    Ainsley Harriott Tomato Tango Couscous, excluding oil & butter, dried 100g cooked
    [FONT=Arial, Helvetica, sans-serif]Original [​IMG] 6½ Syns - Green [​IMG] ½ Syn

    [/FONT]Ainsley Harriott Wickedly Wild Mushroom Couscous, excluding oil & butter, dried 100g cooked
    [FONT=Arial, Helvetica, sans-serif]Original [​IMG] 7 Syns - Green [​IMG] ½ Syn

    [/FONT]Ainsley Harriott Spice Sensation Couscous, excluding oil & butter, dried 100g cooked
    [FONT=Arial, Helvetica, sans-serif]Original [​IMG] 6½ Syns - Green [​IMG] ½ Syn

    [/FONT]Ainsley Harriott Roasted Vegetable Couscous, excluding oil & butter, dried 100g cooked
    [FONT=Arial, Helvetica, sans-serif]Original [​IMG] 7 Syns - Green [​IMG] ½ Syn


    [/FONT]Ainsley Harriott Citrus Kick Couscous, excluding oil & butter, dried 100g cooked

    [FONT=Arial, Helvetica, sans-serif]Original [​IMG] 7 Syns - Green [​IMG] 1 Syns

    [/FONT]Ainsley Harriott Moroccan Medley Couscous, excluding oil & butter, dried 100g cooked

    [FONT=Arial, Helvetica, sans-serif]Original [​IMG] 7 Syns - Green [​IMG] 1 Syns

    FROM THE WEBSITE X
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [/FONT][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]

    [/FONT]
     
  10. MissTango

    MissTango Full Member

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    oh damn i thought they were free....arghh! lol ah well at least they are only a little bit naughty ;)
    Thanks xxxx
     
  11. Cavycrazy

    Cavycrazy Silver Member

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    Thanks for info Daisy. :D

    You know, I have looked for those but couldnt find them on the syns online.

    I have just jotted them down for future reference.

    Thanks xx
     
  12. *daisy*

    *daisy* Full Member

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    your welcome hun , i actually thought they were free too still not to many syns on green days which is good x
     
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