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Ainslys couscous

Discussion in 'Syn Values' started by jms, 29 January 2011 Social URL.

  1. jms

    jms Member

    Can anyone help me with the syn value of Ainsley harriot sun dried tomato and garlic couscous please I have no access to a computer to work it out and can't work out how to do it on my phone x julia
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  3. suplizi

    suplizi I see the light!

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World/maintaining
    Sun-dried Tomato & Garlic Couscous, excluding oil & butter, dried, 100g cooked

    Extra Easy-1½ Original-7½ Green-1½
  4. jms

    jms Member

    Thank you so much I really appreciate that x julia
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