Alchohol

Discussion in 'Cambridge Weight Plan' started by slimmerwithin, 14 May 2008 Social URL.

  1. slimmerwithin

    slimmerwithin Full Member

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    Anyone struggle giving up the pop? Red wine is my biggest weakness and always seems to scupper me on any diet plan that I try. Anyone got any ideas on how to give it up successfully and hopefully easily.
     
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  3. mollydog

    mollydog Silver Member

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    Start Weight:
    14st11lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11.5lb(5.56%)
    Diet:
    slimming world
    Dont buy it!!
    I know thats easier said than done. I found that i just avoided socialising to start with and then didnt miss it at all. However, i've lost a bit now and the odd glass or three is creeping in again. Need to do a bit of a team talk with myself.
     
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