Alcohol on the diet, advice please!

Discussion in 'Cambridge Diet 100% Posts!' started by harveysmummy2007, 25 April 2009 Social URL.

  1. harveysmummy2007

    harveysmummy2007 New Member

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    Hi im new to this site.
    I have been doing ss+ for 4 weeks now and lost a total of 15lb.

    I was wondering if anyone has had a few alcoholic drinks while doing the diet?
    And also if having a few does it take you out of ketosis.

    The reason i ask is it was my birthday on thurs and im going on a night out tonight and i would like to have a drink, i dont really want to drink water all night.
    I know i will be adding calories, just not sure about ketosis, does anyone know?

    Please let me know if you do.

    Thanks
     
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  3. Mrs Scoffalot

    Mrs Scoffalot Full Member

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    I do know that it is dangerous to drink while you are doing this diet, I don't actually know why. I'm sure someone will come along soon with the reasons why you should not drink..

    Happy Birthday. ;-)
     
  4. harveysmummy2007

    harveysmummy2007 New Member

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    Hi
    Thanks for the reply, i asked my CDC if i could drink and she said it was up to me as i would be adding calories but she didnt say it was dangerous at all.

    I just dont want it to take me out of ketosis and i have to start all over again with the headaches.
     
  5. British_Claire_84

    British_Claire_84 Gold Member

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  6. Mrs Scoffalot

    Mrs Scoffalot Full Member

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    Thanks for clearing that up claire :)
     
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