• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Aldi Benefit (not light) choc & fudge syn value

Lil'L

New Member
#1
Hi ladies!

I'm new here & starting SW for a 2nd time tomorrow but going solo so I am needing your help.

Today I bought Aldi's Benefit bars (not light) choc & fudge flavour.

I have googled the syn value & found it to be 2.5 but I am finding very conflicting advise as to whether it can be used as a HEXB option or not.

Some state it can (2 bars) but are quite old posts other state not anymore as they are not 'light'.

Can anyone help? As I would like to know for sure.

Many thanks in advance x
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

TRISTAR

Silver Member
S: 21st12lb C: 11st5.5lb G: 9st12lb BMI: 27.4 Loss: 10st6.5lb(47.88%)
#2
checked the app and yes 2 are a healthy extra, or 3 syns each
 


Similar threads



Top