Aldi Corale Ravioli - Syn help please :)

Discussion in 'Syn Values' started by Flabulous, 13 July 2011 Social URL.

  1. Flabulous

    Flabulous Full Member

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    Aldi "Corale" Ravioli

    Per 100g

    Energy 86 cals
    Protein 2.8
    Carbohydrates 16.4
    Fat 1.0

    Size 400g

    I am new to the syn calculator so not too up on it at the mo. I have got 17 1/2 (presumably red) 8 1/2 :confused: and 1 syn.

    I am hoping this means it is 1 syn on a green day. Hoping cos these are dead cheap compared to Heinz at only 39p.

    However before I make a boo boo can anyone confirm the syn value?

    cheers. :)
     
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  3. Flabulous

    Flabulous Full Member

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    Actually just googled and found it on someone's facebook. It is 1 syn on green and ex easy. Recommended for taste and price.
     
  4. supergran52

    supergran52 Full Member

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    Is this 1 syn per 100 g or 1 syn per tin as the tin contains 400 g. It is lush though.
     
  5. Mel2

    Mel2 Silver Member

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    oo that's good to know. I have a tin in the cupbard but have put off eating it as wasn't sure on syns.
     
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