• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



aldi's crispy fries (crisps) syn value

Kwise1

 THE WISE ONE 
#2
I would work it out using the 20 cals = 1 SYN rule as there is no free food.

Kx

Sent from my iPhone using MiniMins
 
#3
thank you k!! so it says 67 cals for a 15 gram bag so i would go for about 3 1/2 syns??? thought they might be lower than that lol think i'll stick to my 4 1/2 syn french fries!! sometimes worth that extra syn methinks!!


:thankyou:
 

Kwise1

 THE WISE ONE 
#4
KellyB1 said:
thank you k!! so it says 67 cals for a 15 gram bag so i would go for about 3 1/2 syns??? thought they might be lower than that lol think i'll stick to my 4 1/2 syn french fries!! sometimes worth that extra syn methinks!!

:thankyou:
I make it 3.5 - that's pretty good. Are they tasty?
Kx

Sent from my iPhone using MiniMins
 


Thread starter Similar threads Forum Replies Date
Syn Values 3
Syn Values 0
Syn Values 2
Syn Values 4
Weight Watchers - ProPoints Queries 0

Similar threads