Alpen bars

Discussion in 'Syn Values' started by tammyvarley, 16 January 2014.

  1. tammyvarley

    tammyvarley Member

    Not the light ones are they syn s
  2. Princess_Stevie

    Princess_Stevie Well-Known Member

    Yes, they are Synned. There's no free food allowance so you can count 1 Syn per every 20 calories.
  3. tammyvarley

    tammyvarley Member

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