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Alpen Light


S: 13st3lb C: 10st12lb G: 11st0lb BMI: 23.8 Loss: 2st5lb(17.84%)
I think you can have one or 2 of the bars as a B option..
I love them!! Specially the chocolate and fudge one... brilliant subsitue for a kitkat with a cuppa!
S: 13st3lb C: 13st3lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
Yep - you can have two Alpen Light bars for one HexB choice. I sometimes have one with breakfast and then save the oher for my 3pm 'dip'!
S: 15st0lb C: 10st2lb G: 10st4lb BMI: 21.6 Loss: 4st12lb(32.38%)
Yes you can have two as a HexB choice and they are 3 syns per bar, yum yum:D
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
ooooohhh!! thats very handy to know as i love them and seem to be havimg trouble using my HX's. they're not in my book either
S: 15st0lb C: 10st2lb G: 10st4lb BMI: 21.6 Loss: 4st12lb(32.38%)
great minds think alike donnie and daisyboo lol xx


Gold Member
S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
they're my fave B choice - and I'm glad you guys mentioned them because am back to school for training day and no doubt the staffroom will be full of naughty stuff as usual. Perfect distraction.
S: 12st6lb C: 12st4lb G: 10st7lb BMI: 29.5 Loss: 0st2lb(1.15%)
That's brilliant! Thanks folks! 2?! That's just too good to be true. I used to eat these when not on a diet. Trouble is could easily eat the packet but then it wouldn't matter much. Just seems too good to be true.



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