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Alternative to the humble spud

I am a carb addict and I think this is why I cannot shift this weight, I love potatoes,and bananas. I tend to have more of these BUT having said that im aware of the dangers! But has anyone got any ideas for an alternative to spuds, I dont mean cous cous or pasta I usually have a potato with my pasta/cous cous/rice...any ideas would be great x:confused:
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