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Am a stupid stupid girl!

I fell off the wagon last nite, my friends came over and persuaded me to go out , well I decided I was going to be strong and stick to water but I got bored and had 2 double gin's with stream line tonic. I got so sickkkkkk! was throwing up everywhere and then there was nothing else to throw up! Drank loads of water afterwards and this morning woke up with a stinking headache! Didn't want to eat anything but was feeling so weak that I had to have some toast with butter on!:mad: for lunch, I've had rice with mince!!, I'm definately getting back on the wagon tomorrow, funny thing is, everything I've eaten tastes rotten! I've got a mettalic taste in my mouth and can't seem to shift it, I can't wait to get back on my shakes tomorrow, I'll go easy this evening but it has been a lesson learnt well, never have booze whilst in ketosis. :eek:
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oh i feel so sorry for you

i'm of out tonight, and there is no way i'm going to drink

off to turkey in 3 weeks, but i'm going to go up a couple of plans before i go


Yummy Mummy in the making
Oh hun, just put it behind you and move on xxx


almost skinny
you've been punished enough, I should say. Just breath in, breath out en start again. You're almost there!


Gold Member
like everyone has said honey, just keep going and glugging the water and have your packs to get your nutrients in. it's dangerous to drink whilst in deep ketosis and we don't eat anything so it's no wonder you got ill!! at least you won't be doing it again :D

abz xx
Thanks for all your comments, feeling much better, managed to grab a couple of hours nap this afternoon. Looking forward to tomorrow, hope it won't be so hard this week and hope I will be back in ketosis by wed. Will be interesting to see whether I'll have lost or gained on Friday, can't wait!...:)
make sure you let us all know how you did hon :) good luck :)

abz xx
Definately! I feel like this is a confession room....:) couldn't relax until I had told what I did last nite then felt like a huge weight had been lifted off me.... weird I know!


Gold Member
ha. i am the same. if i wibble a little bit everyone here has to know about it otherwise i feel guilty, ha. i'm sure plenty of us feel that way :)

abz xx

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