Hi I've randomly decided to do slimming world today and usually I research etc before I start any diet but around 3 years ago I did slimming world so kinda know bits, I'm still a lil confused at times so would someone kindly has a read of what I will eat today and guide me if I'm off track, many thanks in advance x
Breakfast
3 eggs with fry light
Beans
Lunch
Mango lassi (made with frozen mango and low fat yogurt and semi skimmed milk)
Can of mushy peas
Snacks
1 slice of brown bread (800g pack)
Half tsp nutella
Half tsp peanut butter
DiNner
Macaroni and cheese (pasta and sauce pack)
Boiled potatoes with a slice of mild cheddar cheese
I've had few fresh fruit and veg in between that too
Breakfast
3 eggs with fry light
Beans
Lunch
Mango lassi (made with frozen mango and low fat yogurt and semi skimmed milk)
Can of mushy peas
Snacks
1 slice of brown bread (800g pack)
Half tsp nutella
Half tsp peanut butter
DiNner
Macaroni and cheese (pasta and sauce pack)
Boiled potatoes with a slice of mild cheddar cheese
I've had few fresh fruit and veg in between that too
