Am I the only one never heard of JUDD diet?

Discussion in 'SlimFast' started by Lizz, 31 May 2008 Social URL.

  1. Lizz

    Lizz Member

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    Johnson Upday Downday Diet


    Click on above if you are like me, and never heard of it
    Do you think it would work with SF? Is it too good to be true?
     
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  3. Pierce

    Pierce Administrator Staff Member

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  4. soolaboola

    soolaboola sisters of slim

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    another faddd diet i think,how can i eat all i like on one day ,i could eat 5000 cal easy with all my lovely baked goods and pizzas and pies yum,then on the next day half it ,i would gain weight weekly about 4lb ish how is that helpfull.i am afraid its 1000 cals a day and exercise to lose 2-3lb a week no faddy diet is ever going to give you the grounding in your brain to keep the fat off,willpower less food and more exercise is the key,
     
  5. KD

    KD Gone fishing

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    Ummm. Wonder if Clairejen will read this message. She got to goal on juddd and uses it to maintain.:cool:
     
  6. Lizz

    Lizz Member

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    Well I've always said that there's no such thing as a wrong diet. What works for one might not work for somone else. Look at the Cambridge and Atkins... both considered faddy but both have had super results and thousands have people have kept the lost weight off by educating themselves to cook food healthily. I don't really think JUDD is for me, but I wouldn't presume to decry it. Good Luck to all who are having a go and congratulations to Clairejen for her wonderful acheivement.
     
  7. Starlight

    Starlight Gold Member

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    Several people on Minimins have successfully used JUDDD might be worth reading the forum before dismissing it as a 'fad diet'
     
  8. icemagic

    icemagic Full Member

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    Never heard of it, but just looked at the forums, don't think its for me but if it works for some good luck to them, we all have to find what works for us.
     
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