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Am poorly sick & dont want to affect my loss

Discussion in 'Slimming World' started by babybuffy84, 12 September 2011 Social URL.

  1. babybuffy84

    babybuffy84 Gold Member

    Posts:
    3,110
    Likes Received:
    6
    Start Weight:
    11st4.5lb
    Current Weight:
    11st0.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(2.52%)
    Diet:
    slimming world
    Ok as the title says I'm full off cold and sore throat and have woke today with no voice ( my hubby's very pleased) lol !!! I've hardly ate anything yesterday but did have some chippy chips as they were soft i desperately want a loss this week only half a pound away from a big milestone
    What can I do as I know I need to eat more to stop a gain any ideas for soft foods I can have I have a batch off soup bit even bread hurts to swallow
    Thanks
     
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