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Puddings Amazing syn free icecream.


8.5st lighter!
S: 24st7lb C: 14st1lb G: 13st13lb BMI: 29.1 Loss: 10st6lb(42.57%)
I just made the MOST AMAZING syn free icecream!!!!!

1x pot mullerlight cherry with dark choc sprinkles and cherry layer.
50g quark
100g fat free fromage frais
Sprinkle of sweetner (to taste).

Mix it all together really well to blend in the quark, add to the freezer, stir every hour without fail. It's ready in about 4.5hours and should be a soft scoop texture, any longer and it will go icy. ♥ ♥ ♥ this, try it! For free!!!! ;-P

In fact it was so good I may send the receipe off to sw, let me know what you think.
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S: 18st4lb C: 15st10lb G: 10st0lb BMI: 37.8 Loss: 2st8lb(14.06%)
Just posted this on my SW groups fb page. They'll love it especially at this time of year!


Full Member
S: 16st0lb C: 15st6lb G: 10st10lb BMI: 35.9 Loss: 0st8lb(3.57%)
Sorry to disappoint you but I'm sure the Cherry layer mullerlight is 2 syns. All the rest are syn free. :cry:
Yeah my team leader told us this a while back :)
Another really low syn ice-cream I just had using my ice cream machine

125g pot 0% fromage frais + 2 tsp lemon curd per person
in machine = 1 syn p/p

I just had some, I'm almost at the end of a jar of Sainsbury's taste the difference lemon curd which is lovely and zingy

Next time I might go fancy and crumble in a meringue nest or two - and will use 4 pots, as there wasn't enough volume for the machine and more than usual stuck to the sides

I believe there is a syn free lemon curd recipe on here somewhere if you really want no syns - but 1 syn is low enough for me!

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