Puddings Amazing syn free icecream.

Discussion in 'Slimming World Recipes' started by ILoveCake, 20 March 2011 Social URL.

  1. ILoveCake

    ILoveCake 8.5st lighter!

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    I just made the MOST AMAZING syn free icecream!!!!!

    1x pot mullerlight cherry with dark choc sprinkles and cherry layer.
    50g quark
    100g fat free fromage frais
    Sprinkle of sweetner (to taste).

    Mix it all together really well to blend in the quark, add to the freezer, stir every hour without fail. It's ready in about 4.5hours and should be a soft scoop texture, any longer and it will go icy. ♥ ♥ ♥ this, try it! For free!!!! ;-P

    In fact it was so good I may send the receipe off to sw, let me know what you think.
     
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  3. Cherry-Blossom

    Cherry-Blossom I CAN do this

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    Just posted this on my SW groups fb page. They'll love it especially at this time of year!
     
  4. mandy72

    mandy72 New Member

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    Sorry to disappoint you but I'm sure the Cherry layer mullerlight is 2 syns. All the rest are syn free. :cry:
     
  5. Hilly

    Hilly Full Member

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    I think Mandy is right pretty sure that the muller is 2 syns...... but still worth only 2 syns for a yummy dessert!!
     
  6. parker

    parker Full Member

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  7. misskiki

    misskiki Full Member

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    Yeah my team leader told us this a while back :)
     
  8. hazysummer

    hazysummer Full Member

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    Another really low syn ice-cream I just had using my ice cream machine

    125g pot 0% fromage frais + 2 tsp lemon curd per person
    in machine = 1 syn p/p

    I just had some, I'm almost at the end of a jar of Sainsbury's taste the difference lemon curd which is lovely and zingy

    Next time I might go fancy and crumble in a meringue nest or two - and will use 4 pots, as there wasn't enough volume for the machine and more than usual stuck to the sides

    I believe there is a syn free lemon curd recipe on here somewhere if you really want no syns - but 1 syn is low enough for me!
     
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